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GET SPLIT EGUIDE

15 reviews

24.00 19.00

Get Split is everything your lower body needs...

Even if the splits aren't your end goal.

This handy eGuide is broken up into muscle groups.

Glutes, hips, hammies, inner thighs, quads, calves, ankles - everywhere from the waist down.

Get Split is designed to help you with your front, middle and standing splits. 

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More Info

Get Split is great for relieving back pain too!

  • If you suffer from lower back pain you're not alone. Almost everyone who spends a lot of time sitting OR standing complains about it. 
  • Why? Because our hip flexors and hamstrings shorten, our glutes switch off and when we stand up our lower back deals with the consequences! 
  • Sound familiar? 
  • Do a quick sit and reach test. 
  • If your hamstrings screamed at you, Get Split might just be your new bestie. 

This digital guide is available for immediate download

 

Reviews
Customer Reviews
4.9 Based on 15 Reviews
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HH
08 Sep 2021
Hannah H.
Australia
Best lockdown purchase

It’s such a manageable guide to working on flexibility. I hurt my hip last year, and this guide is so much better than anything my physio gave me because it focuses on slowly building up what you’ve got, and the instructions are so clear! It’s keeping me moving in lockdown for sure!

CS
29 Apr 2021
Coralee S.
Australia Australia
Great addition!

I have had get bendy for a few years now, and recently purchased get split, and wow! Wish I had this sooner. I’m a skier and mountain biker and get split is perfect for my sore legs!

DB
12 Oct 2020
Darian B.
Australia Australia
Get stretchy

Elle is a legend and I love her stretching posters

CW
08 Jun 2020
Caitlin W.
Australia Australia
Get Split Eguide

It's great, thank you! I was very impressed with the length of the guide too!

DT
29 Apr 2020
Darci T.
Australia Australia
Highly recommend!!

I have always had issues with the tightness of the muscles in my legs, and it has caused so many injuries over the years. I bought the pack with the Get Bendy poster/e-guide and Get Split e-guide. After only a few days I noticed a HUGE difference in the flexibility in my lower body! (Even went for a run and didn't get shin splints as I don't have such tight calves any more!!) I also have scoliosis and so far it has been great for reducing my pain.

RP
20 Mar 2020
Rossana P.
Italy Italy
Good!

I love this ebook! It is an amazing guide for to learn splits! Thanks

AP
06 Sep 2019
Ava P.
Australia Australia
Incredible product

This product is incredible and something I use every day I have the e guide and the poster of get bendy and the get split e guide. If your are tossing up whether to get it or not you should. I love both the e guides however my favourite is the get split as for someone like me who’s not very flexible I can still do it and Benefit out of it.

SC
03 Sep 2019
Sophie C.
Australia Australia
Life changing!

Super easy to follow, a little bit of me time, boosts sleep, muscle recovery, calming down and settling. A positive start to the morning

MH
02 Aug 2019
Melissa H.
Australia Australia
Best Stretch Guide Ever!

I’ve been injured for a couple of months and waited until I could use it. Finally I was able to and it’s so easy but challenging. It’s really detailed and easy to follow! Thankyou so much! This has helped my mental and physical health. I can’t wait to see what else you will create!

KA
02 Aug 2019
Keely A.
Australia Australia
So good

I recently did my first half Ironman and I had been having trouble with my hip flexors after running. The get split guide helped so much! I love it! ‍♀️

LL
03 Jul 2019
Laura L.
New Zealand New Zealand
Get split guide

Hi Elle, love it! What could be improved however is putting the guide into a poster like your get bendy one. I think the main reason so many of us struggle to stretch is that we are not reminded enough of it. I use your get bendy poster most days and love it. It would be awesome if you had this for all of your products so that I could stretch while having that visual. Kind Regards, Laura Lee

BM
11 Sep 2018
Bethany M.
Australia
Uncle Elle does it again

I loved the deal I got! The ring is pretty sweet I've taken it away overseas with me and so is the poster you can get get pretty stiff and sore travelling so it worked a treat ;)

MR
21 Aug 2018
Milena R.
Germany
My feedback

I like the e-guide but also find it hard to follow it on my tablet and prefer to have it as a print copy. Sometimes I´d wish for more explanations/instructions beneath the pictures. Maybe online classes would be great to get more an idea of the flow of the stretching guide

NH
01 Jul 2018
Natasha H.
Australia
Highly recommend

I brought it as I needed to get my splits for dancing and I’ve nearly got my left/right/middle splits and I follow the guide morning and night.

SL
27 Jun 2018
Sanne L.
Norway
My best tip for pain relief

Get Split, in combination with Get Bendy, has helped me manage my back pain. I have struggled with severe pain in both my lower and upper back for a number of years, and visit a chiropractor regularly. With help from these guides, I finally have a way to take control of my own life and health. I use the guides a natural part of my daily routine, and to give myself some instant pain relief when I need it the most. This is a gem for everyone struggling with back pain, particularly in the lower back. As a bonus, you might finally be able to get into the splits!