280 reviews

74.00 49.00

Due to Corona Virus there are delivery delays within Australia and around the world.

Please CLICK HERE to check updates for your country before purchasing.

You will have access to your Get Bendy eGuide straight away so you can get started whilst we wait for the postie to arrive!

Stretch your body.
Stretch your mind.

The Get Bendy stretching poster is a tool you can turn to for the rest of your life.

Unless someone swoops in and claims it. 

Kick off your morning with a routine that leaves you feeling calm, grounded and ready to take on the world. 

Or unwind in your pyjamas, relieve pain and de-stress so you can sleep like a log.

Get Bendy is your daily reminder to slow down and switch off - whenever suits you.

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More Info

 What is Get Bendy? 

  • A stretching sequence that targets your whole body.
  • Stretching - yoga. Same, same.
  • A tool you can turn to as maaaany times as you like!

If the Get Bendy Poster made its way into my life, what could it offer? 

  • There's a long list of things (some rather unexpected) but the most important in my opinion, is its ability to act as a reminder to switch off, stretch MORE and stress LESS.
  • Get Bendy is also pain relief in the form of a poster rather than a pain killer.
  • You can read how Get Bendy is helping others on our Testimonials page as well as the Reviews tab found on each product page.

What's inside the Get Bendy eGuide?

  • This handy eGuide that can be saved on any device that supports PDF is full of photos and instructions so you know exactly what to do.
  • Plenty of fun facts that answer all of your stretching questions.
  • Tips for pain free posture at the desk.
  • EXPRESS SESSIONS for when you're pressed for time.

Why was Get Bendy created?

  • I was tired of spending $$$ on yoga classes and not getting a homework sheet to practice in my own time. So I created one.
  • I suffered from excruciating back and nerve pain due to unmanaged scoliosis and Get Bendy fixed it. Now I live pain free. And I want the same for you. It also did a brilliant job at reducing anxiety and stress.
  • A few stretches every day can make a HUGE difference in your overall quality of life. Give it a go!


Size + quality?

  • The Get Bendy Poster is printed on 200GSM poster paper with a matt cello glaze finish giving it a smooth, silky finish - no laminating required unless desired.
  • A1 poster dimensions 594 x 841mm

    Hanging + mounting options?

    All outlined in this post for you!

    How much does the postie cost?

    Standard shipping with tracking $10.00

    New Zealand
    Standard shipping with tracking $11.50

    UK & Ireland
    Standard shipping with tracking $14.50

    US, Canada & Mexico
    Standard shipping with tracking $14.80

    Rest of World
    Standard shipping with tracking $15.00

    Customer Reviews
    5.0 Based on 280 Reviews
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    Filter Reviews:
    27 Aug 2020
    Georgia P.
    Australia Australia
    So many benefits!

    I purchased a poster for my friend and I Earlier this year and We’re absolutely loving it! Super helpful and easy to follow along

    23 Aug 2020
    Tenille D.
    Australia Australia
    Get moving

    I've recently had a bone marrow transplant following a leukaemia diagnosis (and with 2 other cancers behinds me) my body does not move like it used to. I've found this a great resource of positive energy, time to be gentle and kind to myself as I slowly teach my body how to bend and stretch like I know it can. Thank you for creating something with such good energy attached to it. It might just be a poster but it brings so much more warmth with it. Highly recommend!!

    12 Aug 2020
    Tia G.
    United States United States
    Love it!!

    Such a great guide to have posted on the wall. It reminds me to bend everyday. I love these simple yet helpful stretches that really wake me up every morning. Thanks Elle!

    06 Aug 2020
    Danielle B.
    Australia Australia
    Get Bendy Poster

    A great visual reminder to move your body! Awesome tool to assist with educating and encouraging my little girls the benefits and importance of self care. The design and colour if the poster is minimal and blends well with our home and style. Highly recommend!

    30 Jul 2020
    Emily F.
    Australia Australia
    A well needed change

    I’m really enjoying the poster especially because I see it in my room and feel motivated to do the stretches. I have ridiculously tight muscles and this is one of the ways I am trying to become less stiff and rigid. I enjoy taking time out of my day to just focus on myself, even if at the moment I’m not very flexible at all!

    18 Jul 2020
    Natasha L.
    Australia Australia

    I was ‘blessed’ with a bad back and neck from birth. I regularly see a Physio and Chiro who both struggle to get my back to crack - until I started Get Bendy. The first time I did the whole sequence and my back gently ‘cracked’ at the end, I could’ve cried. My neck pain is alleviated greatly whenever I do the sequence and has helped lower the frequency of my (usually regular) migraines. Thank you so much Elle.

    14 Jul 2020
    Megan D.
    Australia Australia
    You're amazing!

    I have now purchased 3 of these little gems Elle They're great presents for my friends and I use mine all the time!! I'm that girl that bailed you up for a lunch date in Burleigh a couple of years ago from Melb (friends with grace) Hope you are keeping well Beautiful I'd actually love to do a collaboration with you for your guides with a project I'm working on. I will be in touch xx Meg

    01 Jul 2020
    Ellie H.
    Australia Australia
    Just what everyone needs

    The Get Bendy Poster is so great! For someone who has always had very little flexibility, the stretches are simple and help me make sure I target all parts of my body, makes me feel so good.

    01 Jul 2020
    Georgina C.
    Australia Australia
    Get Bendy

    Love it, after suffering fatigue for 2 years and stopping exercise caused a major loss of confidence. Get bendy sequence flows, stretches and supports, guiding me to safely move again! I have been doing get bendy most days since purchase and love how it makes me feel. Thank you SO much

    13 Jun 2020
    Emma .
    Australia Australia
    Relaxing and useful

    I love the poster, I’ve had the e-book but the poster is so much more convenient to use.

    06 Jun 2020
    Jamie W.
    Australia Australia

    For years now I’ve had lower back and hip problems and I’ve only been doing the get bendy poster for a little while but I notice the days I don’t my lower back is hurting and really tight. I love this poster the stretches are so good for my body and such a good start to my days xx

    06 Jun 2020
    Andy W.
    Australia Australia
    Love, Love, Love...

    I have scoliosis and I am only a beginner but love the poster and the whole program xx

    02 Jun 2020
    Elizabeth W.
    Australia Australia
    Gift for mothers day

    I brought this as a gift for my mum for mothers day. She loved the easy to use guide and sequence. Great buy!

    01 Jun 2020
    Joel P.
    Australia Australia

    Totally LOVE this poster. It’s amazing to stretch in my own time, in my own space, without having people watch or giggle at my terrible flexibility as a guy. Lize you have nailed it xx

    01 Jun 2020
    Cassandra D.
    Australia Australia

    So incredibly happy with this purchase. I had scoliosis surgery a few years ago & suffer from terrible pain through my back. This guide has helped me stretch out some pain & increase my flexibility. Couldn’t be happier.

    01 Jun 2020
    Kate J.
    Australia Australia
    So happy!

    This poster is a life saver! My back has never felt so good!

    01 Jun 2020
    Melina L.
    Australia Australia
    Yas Queen

    Love this guide! I can’t tell you the amount of times I added the guide to my cart and thought, “na I know how to stretch, I don’t need it”. Then one day there was a nice little discount and I thought, why not? I’m so glad I ended up making the purchase. It’s so much more than stretching and it’s actually replaced some of my “workouts” whilst working from home. I appreciate taking the time to get bendy!

    20 May 2020
    Allegra A.
    United Kingdom United Kingdom
    E-Guides to E-zy Stretching

    I ordered a wave ring, but due to the covid crisis these were no longer going to be made in a realistic time frame. Elle was wonderful and patient and offered a load of options instead, including a refund. Given post delays and the situation, I opted for the 3-e-guide bundle. I LOVE THEM! I have been trying inversions for forever and had injured a wrist a year ago, but these guides come with tips, stretching, prep work and safety suggestions. Also they are light and fun, to read. The Get Bendy will now replace my quarantine youtube yoga search for a good stretch, as it beats anything I’ve found online. Thank you Elle :)

    19 May 2020
    Madeline T.
    Australia Australia
    Wish I got it sooner!

    Honestly, after only a few weeks of using the ‘Get Bendy’ guide I have noticed a huge difference in my flexibility, mindset and sleep. I’ve had such a positive experience using the guide and can’t wait to get started on the next two, only wish I would have gotten it sooner! Thanks Elle

    18 May 2020
    Megan D.
    United Kingdom United Kingdom
    Power of the Poster

    Having been hunched over my computer for the past 8 weeks in lockdown, I was starting to feel as though I had turned 225 on my last birthday, not 25. When my poster was delivered, I am pretty sure that I heard angels singing. The stretches are demonstrated clearly with the poster itself being aesthetically pleasing and of a high quality. Safe to say that I can touch my toes again. Thank you Elle!