GET BENDY POSTER

Name: GET BENDY POSTER
Brand: elle fit active
SKU: Get Bendy Poster + Hanger
Price: 88.0 AUD
Availability: InStock

A stretching poster created to help relieve pain, calm the mind and empower you to take care of yourself as often as you can.

"The thing that's been missing. I've had upper back pain for 11 years. Get Bendy reduces my back pain, helps me sleep better, and reduces my anxiety."

- Rachel

"I'm a vet nurse and spend 10-12hrs a day on my feet, and I find Get Bendy so beneficial. I just ran through the whole thing, one breath per pose and I feel like a new person!"

- Miranda

"Absolutely love it! I've been using it every day - I simply pick a few of my favourite stretches. Have already ordered more to give to friends as presents."

- Annabel

"I've been doing these stretches for 3 weeks and have felt the most pain-free and flexible I have in over 15 years. Highly recommend doing this every single day!"

- Nikki

"Get Bendy helps me wind down and sleep through the night. I used to toss and turn, but now I fall asleep within minutes. Thank you x"

- Jess

WATCH GET BENDY IN ACTION

SELECT WITH OR WITHOUT WOODEN HANGER

Option

Poster + Hanger

Poster Only

$98.00 $88.00

Relieve pain

Improve flexibility

Better sleep

Reduce stress

Improve posture

Stretch anytime

👋 Hey, I'm Elle

At 14, I was diagnosed with scoliosis which led to chronic back pain in my early 20s.

I needed an easy and affordable way to relieve my pain, so I created Get Bendy—something that has not only changed my life, but has helped thousands of people in over 100 countries.

Get Bendy stretching poster

A1 poster - dimensions 594 x 841mm (23.4 x 33.1 inches)
Printed on 200GSM poster paper with a matte, smooth, silky finish - no laminating required
Created, printed & packed with love in Australia

Get Bendy eGuide

63 page digital download
Detailed instructions to guide you through the full sequence
Answers to all of your stretching questions
Tips for pain free posture at the desk
Express sessions for when you're pressed for time

Get Bendy poster hanger (if selected)

Maple wood poster hangers
Quick and easy to assemble - do not require any tools
Each piece of wood has 4 magnets that click together to secure the poster
60cm long x 1.8cm wide
3mm overhang on each side of the Get Bendy poster
Once the 2 pieces are clicked together the hanger will sit 1.5cm from the wall
A piece of string is included
Each piece will vary slightly in colour

We recommend our beautiful and easy to assemble poster hangers

Select the POSTER + HANGER option and save $10
Buy poster hangers separately

Standard shipping with tracking

Australia - $10.00 AUD
New Zealand - $14.00 NZD
United States - $10 USD Standard, $15 USD Express
Rest of World - $18.00 AUD

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GET BENDY POSTER

$98.00 $88.00

Get Bendy

PLAY

Hey, I'm Elle!

Ocean lover.
Problem solver.
People helper.
Sunny’s mum.

When I was 14, I was diagnosed with scoliosis, an abnormal lateral curvature of the spine. Fast forward to my 20’s, and I was desperately seeking a solution to my chronic back pain that was more affordable and convenient than a weekly yoga membership.

Enter Get Bendy: my original ‘homework’ sheet that not only changed my life, but has helped thousands of people in over 100 countries.

FAQ

This is completely up to you! You can use it every day, after workouts, a few times a week, or whenever you feel like it.

Be sure to ease into it and allow your body to get used to the idea of stretching if you haven’t done it in a while. Being a little sore the day after is completely normal. Don’t overdo it. Gentle consistency is great for flexibility.

This depends how long you hold each stretch.

As a rough guide: a quick flow through the sequence with just a couple of breaths per stretch can take 15-30mins. If you choose to hold the stretches for a juicy amount of time (5-10 breaths or longer) it can take around an hour.

A1 - dimensions 594 x 841mm

With our easy to assemble poster hangers. No tools required! Simply select the POSTER + HANGER option above.

You save $10 when buying the poster + hanger together.

• The Get Bendy eGuide is a 63 page digital download
• Detailed instructions to guide you through the full sequence
• Answers to all of your stretching questions
• Tips for pain free posture at the desk
• Express sessions for when you're pressed for time

• With every Get Bendy poster order, you’ll automatically get the Get Bendy eGuide too (for free).

• The poster is for your wall. It’s a great reminder to slow down and a wonderful way to switch off from technology and treat your body to a well-deserved stretch.

• The eGuide holds all of the information you need about Get Bendy.

• You can keep the eGuide on any device that supports PDF. A handy option for anytime you’re travelling!

"I’d love to stretch, but there’s something holding me back… aside from my hamstrings."

By the time you finish this sentence, you could have completed one stretch! Whether you get up earlier, squeeze it into a lunch break or scroll Instagram for five minutes less a day, there’s always time to spend with yourself.

If your routine is hidden in a notebook or on your phone, it’ll stay there forever. That’s why I’ve created Get Bendy as an (aesthetically-pleasing) A1 poster that acts as a self-care reminder, and suits any space.

Get Bendy takes the thinking out of it, simply follow along.

A lot of people think they need to spend thousands on other therapies, because their problems are beyond stretching, or they don’t know where to start. I challenge you to try Get Bendy and compare the difference in how you feel. Pyjamas optional.

PS. Flexibility is something that can improve very quickly with consistent stretching.

We have 65yr olds using Get Bendy! As well as 2yr olds. Go at your own pace. It’s a gentle routine for all fitness and flexibility levels, and only becomes more helpful as you get older. The beauty of Get Bendy is that you can pick & choose what feels good for you.