273 reviews

74.00 49.00

Due to Corona Virus there are delivery delays within Australia and around the world.

Please CLICK HERE to check updates for your country before purchasing.

You will have access to your Get Bendy eGuide straight away so you can get started whilst we wait for the postie to arrive!

Stretch your body.
Stretch your mind.

The Get Bendy stretching poster is a tool you can turn to for the rest of your life.

Unless someone swoops in and claims it. 

Kick off your morning with a routine that leaves you feeling calm, grounded and ready to take on the world. 

Or unwind in your pyjamas, relieve pain and de-stress so you can sleep like a log.

Get Bendy is your daily reminder to slow down and switch off - whenever suits you.

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More Info

 What is Get Bendy? 

  • A stretching sequence that targets your whole body.
  • Stretching - yoga. Same, same.
  • A tool you can turn to as maaaany times as you like!

If the Get Bendy Poster made its way into my life, what could it offer? 

  • There's a long list of things (some rather unexpected) but the most important in my opinion, is its ability to act as a reminder to switch off, stretch MORE and stress LESS.
  • Get Bendy is also pain relief in the form of a poster rather than a pain killer.
  • You can read how Get Bendy is helping others on our Testimonials page as well as the Reviews tab found on each product page.

What's inside the Get Bendy eGuide?

  • This handy eGuide that can be saved on any device that supports PDF is full of photos and instructions so you know exactly what to do.
  • Plenty of fun facts that answer all of your stretching questions.
  • Tips for pain free posture at the desk.
  • EXPRESS SESSIONS for when you're pressed for time.

Why was Get Bendy created?

  • I was tired of spending $$$ on yoga classes and not getting a homework sheet to practice in my own time. So I created one.
  • I suffered from excruciating back and nerve pain due to unmanaged scoliosis and Get Bendy fixed it. Now I live pain free. And I want the same for you. It also did a brilliant job at reducing anxiety and stress.
  • A few stretches every day can make a HUGE difference in your overall quality of life. Give it a go!


Size + quality?

  • The Get Bendy Poster is printed on 200GSM poster paper with a matt cello glaze finish giving it a smooth, silky finish - no laminating required unless desired.
  • A1 poster dimensions 594 x 841mm

    Hanging + mounting options?

    All outlined in this post for you!

    How much does the postie cost?

    Standard shipping with tracking $10.00

    New Zealand
    Standard shipping with tracking $11.50

    UK & Ireland
    Standard shipping with tracking $14.50

    US, Canada & Mexico
    Standard shipping with tracking $14.80

    Rest of World
    Standard shipping with tracking $15.00

    Customer Reviews
    5.0 Based on 273 Reviews
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    Filter Reviews:
    01 Jul 2020
    Ellie H.
    Australia Australia
    Just what everyone needs

    The Get Bendy Poster is so great! For someone who has always had very little flexibility, the stretches are simple and help me make sure I target all parts of my body, makes me feel so good.

    01 Jul 2020
    Georgina C.
    Australia Australia
    Get Bendy

    Love it, after suffering fatigue for 2 years and stopping exercise caused a major loss of confidence. Get bendy sequence flows, stretches and supports, guiding me to safely move again! I have been doing get bendy most days since purchase and love how it makes me feel. Thank you SO much

    13 Jun 2020
    Emma .
    Australia Australia
    Relaxing and useful

    I love the poster, I’ve had the e-book but the poster is so much more convenient to use.

    06 Jun 2020
    Jamie W.
    Australia Australia

    For years now I’ve had lower back and hip problems and I’ve only been doing the get bendy poster for a little while but I notice the days I don’t my lower back is hurting and really tight. I love this poster the stretches are so good for my body and such a good start to my days xx

    06 Jun 2020
    Andy W.
    Australia Australia
    Love, Love, Love...

    I have scoliosis and I am only a beginner but love the poster and the whole program xx

    02 Jun 2020
    Elizabeth W.
    Australia Australia
    Gift for mothers day

    I brought this as a gift for my mum for mothers day. She loved the easy to use guide and sequence. Great buy!

    01 Jun 2020
    Joel P.
    Australia Australia

    Totally LOVE this poster. It’s amazing to stretch in my own time, in my own space, without having people watch or giggle at my terrible flexibility as a guy. Lize you have nailed it xx

    01 Jun 2020
    Cassandra D.
    Australia Australia

    So incredibly happy with this purchase. I had scoliosis surgery a few years ago & suffer from terrible pain through my back. This guide has helped me stretch out some pain & increase my flexibility. Couldn’t be happier.

    01 Jun 2020
    Kate J.
    Australia Australia
    So happy!

    This poster is a life saver! My back has never felt so good!

    01 Jun 2020
    Melina L.
    Australia Australia
    Yas Queen

    Love this guide! I can’t tell you the amount of times I added the guide to my cart and thought, “na I know how to stretch, I don’t need it”. Then one day there was a nice little discount and I thought, why not? I’m so glad I ended up making the purchase. It’s so much more than stretching and it’s actually replaced some of my “workouts” whilst working from home. I appreciate taking the time to get bendy!

    20 May 2020
    Allegra A.
    United Kingdom United Kingdom
    E-Guides to E-zy Stretching

    I ordered a wave ring, but due to the covid crisis these were no longer going to be made in a realistic time frame. Elle was wonderful and patient and offered a load of options instead, including a refund. Given post delays and the situation, I opted for the 3-e-guide bundle. I LOVE THEM! I have been trying inversions for forever and had injured a wrist a year ago, but these guides come with tips, stretching, prep work and safety suggestions. Also they are light and fun, to read. The Get Bendy will now replace my quarantine youtube yoga search for a good stretch, as it beats anything I’ve found online. Thank you Elle :)

    19 May 2020
    Madeline T.
    Australia Australia
    Wish I got it sooner!

    Honestly, after only a few weeks of using the ‘Get Bendy’ guide I have noticed a huge difference in my flexibility, mindset and sleep. I’ve had such a positive experience using the guide and can’t wait to get started on the next two, only wish I would have gotten it sooner! Thanks Elle

    18 May 2020
    Megan D.
    United Kingdom United Kingdom
    Power of the Poster

    Having been hunched over my computer for the past 8 weeks in lockdown, I was starting to feel as though I had turned 225 on my last birthday, not 25. When my poster was delivered, I am pretty sure that I heard angels singing. The stretches are demonstrated clearly with the poster itself being aesthetically pleasing and of a high quality. Safe to say that I can touch my toes again. Thank you Elle!

    17 May 2020
    Alison W.
    Australia Australia
    Just Beautiful ❤

    Such a well thought program. Easy to follow with the ability to personalise and adapt each day depending how you are feeling. The poster looks lovely on the wall too! Thanks for creating this Elle ❤

    15 May 2020
    Elle F.
    Australia Australia
    Get bendy poster

    Hi Elle, My hubby and I just finished renovating our house the other day, and I’ve been dying to use one of the spare rooms to put my now framed get bendy poster! And today was the day! So this morning I woke up and followed the sequence as I’ve have been suffering from back pain of late. I feel so relaxed, clear minded and ready to tackle the day! The poster is really easy to follow and I’m excited to fit it into my daily routine whether it be in the morning or at night or who knows both :) Haha. So thank you! Love from one Elle to another :)

    13 May 2020
    Emily W.
    Australia Australia
    Love my poster

    I bought this poster as I always struggle to remember yoga poses but wanted to maintain some sort of routine throughout quarantine, it has been great to refer to & looks amazing in my room, I love it!

    11 May 2020
    Liv N.
    Australia Australia
    Get Bendy for a non bendy teen

    The get Bendy guide has literally saved my life! From such a young age I have been visiting Chiropractor constantly cracking my neck, back, lower back and every other part of my back. Bringing this into my life has not only helped my body physically but has also changed my mental and emotional state. It calms me down for a peaceful sleep and also it gets me ready for the new day whatever time I’m doing it I know it will be a great way to start of my day. I’m so lucky and thankful I’ve had the opportunity to buy something so helpful!!

    07 May 2020
    DONNA T.
    United Arab Emirates United Arab Emirates
    Thank you

    I love the poster, but more impressive is Elle’s customer service - what a truly incredible soul she is!!

    06 May 2020
    Jaz M.
    Australia Australia
    Love this

    Such an easy to follow guide! Love it!!

    04 May 2020
    sarah G.
    Australia Australia

    Our little family LOVE it! We have been stretching together every night before bedtime! It's great to clear the mind and feel all the muscles in your body right before a wonderful rest. Thank you, Elle, for your creativity and practicality!