Get Inverted is all about unleashing your inner child.
Remember her? Or him?
I call mine my mini me.
And she LOOOOVED getting upside down.
- Get Inverted shows you how to get ready with core work and partner drills.
- So grab a friend. It's much less scary and twice as fun! And I'll teach you how to work together for spotting and support.
- If you can't find anyone, no problemo. I've included options for your trusty old pal Mr Wall too!
Cool things you'll soon be able to nail + a bunch of variations
- Shoulderstand
- Crow & crane
- Tripod headstand
- Headstand
- Forearmstand
- Forearm scorpion
- Handstand
This digital guide is available for immediate download