Elle's Blog

10 minutes a day.
One bossy supervisor.
Much to report.
If you've dealt with a lingering injury or recurrent pain, I think you'll like this one.
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The goal is feeling better in your body, not touching your toes. Here's how to reframe flexibility so you can focus on giving your body the care it deserves.

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Reviews from Get Bendy customers with scoliosis.

We all know we should stretch more but making it a habit can be challenging. Here are my 6 easy steps to making stretching (with Get Bendy) a habit.

Q + A on journaling + how I like to use mine.

Holistic Nutritionist Alyse Co-Cliff answers your questions! Alyse covers what the conditions are, what causes them, what might trigger a flare up, what foods to include and avoid, lifestyle factors, steroid creams, and how a nutritionist can help!

Instagram POLL results! How much do we spend on food and cars? How many of us are self employed? How many find money stressful? Did we inherit stories from our parents? Do we track our spendings... or wing it? Did anyone ever teach us about money!?

A chance to learn why you might struggle and what you need + the secrets of the 1/10 who find it easy.

How to go snowboarding in Australia on a budget.

If you have the Get Bendy eGuide and would like the Get Bendy Poster too, read this!

How to break a 24hr period into perfect thirds.

How to release the weight of the world from the inside out.

Less scrolling, more sleeping! Find out what's changing the way I sleep.

How I whip up delish meals during the week.

All of the info required to stick, mount or frame your beloved Get Bendy Poster.

Keep it simple.

Why YOU need to come first every day!

My favourite to-do list app and how I prioritise it.

Where to go and what to do.

2 weeks with Talalla Surf activating every childhood dream.