GET BENDY + GET SPLIT
'Get Stretching' has got your flexibility covered!
What is covered in this bundle?
- Get Bendy - Back to basics full body stretching guide. Great for overall flexibility.
- Get Split - Comprehensive lower body stretching guide. Not just for those interested in doing the splits.
Digital versions are available for immediate download on any electronic device that supports a PDF format.
Not for resale or redistribution - this material is protected by copyright.
Always consult a medical professional before commencing any exercise regime. The poses shown are in no way intended to be a substitute for professional advice.