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A stretching sequence that targets your whole body.

Stretching - yoga. Same, same.

A tool you can turn to as maaaany times as you like!

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What's inside?

  • Everything you need to solve 97% of life problems.
  • Lots of photos and instructions so you know exactly what to do.
  • Plenty of fun facts that answer all of your stretching questions.
  • Tips for pain free posture at the desk.
  • EXPRESS SESSIONS for when you're pressed for time.


Why was Get Bendy created?

  • I was tired of spending $$$ on yoga classes and not getting a homework sheet to practice in my own time. So I created one.
  • I suffered from excruciating back and nerve pain due to unmanaged scoliosis and Get Bendy fixed it. Now I live pain free. And I want the same for you. It also did a brilliant job at reducing anxiety and stress.
  • A few stretches every day can make a HUGE difference in your overall quality of life. Give it a go!



    Access Get Bendy on your phone, tablet or laptop – anywhere!

    Get Bendy is also available as a poster.


    This digital guide is available for immediate download