Get Bendy On The Road 29 May 2015
As a traveling qualified Naturopath, road tripping around Australia in a caravan at the moment, I am often in complete isolation with no access to a supermarket let alone a yoga studio. The Get Bendy poster, in which I have been using religiously on a daily basis for over a year now, allows me to continue my daily yoga practice no matter where I am.
Elle's Get Bendy poster makes it not only easy, but simply possible to enjoy a guided sequence of fundamental stretches. The fact that it is in poster format is even more awesome. I can stick my poster to the outside of the caravan and I'm good to go.
All the fundamental stretches on the guide make the more advanced poses much quicker and safer to achieve as well as leaving you feeling refreshed and relaxed. I was amazed at how quickly my yoga progressed and how my previously 'brick like' flexibility improved.
As a Naturopath I find the guide incredibly beneficial to both physical and emotional health and wellbeing.
I recommend the guide to all my clients. I love Elle's work!